Coffee and Chat & Lunch Club - every First Monday of the month from 10am till 12pm (excluding Bank Holidays)
Come along and meet new friends. Hope to see you.
Grassroots - Monday to Friday
GRASSROOTS is a Christian ecumentical organisation engaging in interfaith and intercultural development work. For 25 years, its focus on challenges around community cohesion, peace and reconciliation, and injustice and inequality has contributed to building trust, friendships and resilience in Luton's diverse communities. It's programmes primarily focus on four key areas: Community Cohesion and Interfaith Relations; Spirituality of Justice; Working with Women Across Faiths and Cultures (in partnership with 'Ghar se Ghar' - Hindi/Urdu words meaning Home to Home); and Church Related Community Work (in partnership with Bury Park Beech Hill Council of Churches). For general enquiries, please contact the Luton office on 01582 416946 or email: email@example.com or visit our website at www.grassrootsluton.org.uk
Tai Chi Sessions - Chen Style Tai Chi from 7.30pm till 9pm
Chen style Tai Chi Chuan and Qigong is the oldest style of Tai Chi. It is a very effective martial art and used for self defence but it has a very strong health aspect too. Tai Chi is very good at healing the body and calming the mind. It is very effective in relieving anxiety and depression and good for physical ailments. My classes consists of practicing Tai chi exercises and learning the Old Frame 75 step taiji form. we also end with some meditation.
Classes are £7.00 per lesson